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Como Viver sem Ansiedade
4.2
Salud y BienestarISBN | 9789896873820
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Product details
Pages: 376 pages
Author: Lee Kannis-Dymand, Janet D. Carter
Publisher: Pergaminho
ISBN: 9789896873820
Format: tapa blanda
Language: pt
Release date: 1/11/2016
ISBN: 9789896873820
Synopsis of Como Viver sem Ansiedade
Este libro ofrece orientación y entrenamiento para disminuir la ansiedad. Aborda la preocupación crónica y ofrece un sistema simple para superarla, ayudando a las personas a concentrarse menos en lo negativo y a sentirse más seguras de sí mismas. Si la ansiedad interfiere con tu capacidad para socializar, trabajar o estudiar, este libro puede ser una herramienta valiosa para recuperar el control y traer más alegría a tu vida.
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