by Francisco Pajares, Laura Moraleda · Ediciones Jaguar · tapa blanda · ISBN 9788496423527
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«Cómo prevenir y tratar las secuelas de la menopausia» is the practical guide by Francisco Pajares and Laura Moraleda (Ediciones Jaguar, paperback, 128 pages).
Explains the origin of the discomforts associated with menopause and offers measures to prevent or relieve them through physiotherapy, physical medicine and osteopathy. Includes therapeutic exercises, blood circulation guidelines, diet and sections on osteoporosis, fractures, heart disease, incontinence, sexual disorders, hot flashes and insomnia.
Published on 20 September 2007 in Spanish; the content falls within health and wellness and women's health.
Aimed at women seeking to improve their quality of life and relieve the discomforts typical of menopause.
