
by Fabien Guez · Urano · tapa blanda · ISBN 9788416720255

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«Cómo (no) tener un ataque al corazón» is the cardiac health guide by cardiologist Fabien Guez, published by Urano in paperback (160 pages, in Spanish).
French cardiologist Fabien Guez addresses with humour and rigour the habits that predispose to a heart attack: smoking, diet, lack of exercise, alcohol, stress, weight and pollution. The book debunks myths, encourages readers to assess their own risks and proposes lifestyle changes to protect the heart and reach 100 years in good health.
The book was published in June 2018, belongs to the Personal Growth collection and includes a translation by Amelia Ros García.
For health and wellness readers who want to prevent cardiovascular disease and adopt healthier habits.
