
by Lia Zanoli · De Vecchi · tapa blanda · ISBN 9788431513931

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This book by Lia Zanoli, published by De Vecchi in 1995, offers a program to eliminate belly fat and reduce hips in just three weeks. The book addresses gymnastics, nutrition, training and autogenic training, providing a complete guide to achieve your fitness goals. With illustrations and practical tips, this book will help you transform your body and improve your health.
