by José T. Gállego · RBA Integral · tapa blanda · ISBN 9788491180739
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«Cómo cura la estevia» is the health and natural remedies guide by José T. Gállego, published by RBA Integral in paperback (192 pages, in Spanish).
The work explains the properties of stevia, a sweetening plant up to fifteen times sweeter than sugar, which does not cause weight gain, does not cause cavities and offers medicinal qualities. It reviews its history, its applications in medicine, food, cosmetics, agriculture and livestock, how to grow it at home and recipes to incorporate it into the diet. It also details the nutrients of its dried leaves, such as proteins, fibre, iron, calcium, potassium, zinc, flavonoids and vitamins A and C, and its usefulness as an alternative for diabetics.
The book belongs to the SALUD collection from RBA Integral and was published on 12 April 2017.
Recommended for people interested in natural remedies, healthy eating and growing medicinal plants at home.
