by Miquel Pros Casas · Integral · tapa blanda · ISBN 9788492981403
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«Cómo cura la avena» is the health and nutrition guide by Miquel Pros Casas, published by Integral in paperback (192 pages, in Spanish).
A popular guide to oats, the most complete cereal for its richness in proteins, carbohydrates, fats, vitamins and minerals. It explains their purifying, energising and relaxing action, their effect on digestion and includes cold and hot recipes, as well as Dr. Pros's monodiet to lose weight and detoxify the body in seven days.
Miquel Pros Casas, a naturopathic doctor, founded the first curhotel in Spain and the first spa for the treatment of respiratory and ear diseases. Published on 17 February 2011.
For readers interested in natural medicine, healthy eating and detox diets.
