by unknown author · Selecções do Reader's Digest · Tapa blanda · ISBN 9789726095866
VAT included
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«Como Controlar o Seu Colesterol» is the practical guide on cardiovascular health published by Selecções do Reader's Digest in paperback and in Portuguese.
A popular science work presenting a programme to reduce the risk of heart disease through cholesterol control. It explains how to distinguish beneficial foods from harmful ones, discusses available medications and supplements, and proposes exercises to maintain a healthy heart. Includes 30 recipes.
For readers who want to take charge of their cardiovascular health or need clear guidelines to prevent and manage high cholesterol.
