by Sílvia Abril · Libros Cúpula · tapa dura · ISBN 9788448023058
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«Como a mí me gusta: Mis recetas saludables para ser feliz» is the cookbook by Sílvia Abril, published by Libros Cúpula in hardback (208 pages, in Spanish).
Actress Sílvia Abril recounts how she discovered her gluten intolerance and transformed her diet, a change that improved her health and allowed her to become pregnant. The book brings together recipes organised by season, with tips on seasonal produce, healthy habits and exercise, and includes the collaboration of nutritionist Marc Vergés.
Published in 2017, it features a foreword by Xevi Verdaguer and translation by Jaume Prat Vallribera; it belongs to the Cooking collection.
For those seeking healthy recipes and advice to improve their diet, with a close approach and the author's personal experience.
