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Colesterol, triglicéridos y su control
by Ana María Lajusticia Bergasa · Edaf Antillas · tapa blanda · 151 pages
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Pages: 151 pagesAuthor: Ana María Lajusticia BergasaPublisher: Edaf AntillasFormat: tapa blandaLanguage: es-ESRelease date: 1/6/2002ISBN: ISBN 9788441411197
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Synopsis of Colesterol, triglicéridos y su control
Este libro de Ana María Lajusticia Bergasa ofrece una guía completa y accesible sobre el colesterol y los triglicéridos. Explica de manera clara qué son el colesterol 'bueno' y el 'malo', las grasas saturadas y los aceites omega, proporcionando información esencial para comprender y controlar estos elementos clave para la salud cardiovascular. Además, destaca los alimentos beneficiosos y perjudiciales, desmintiendo ideas erróneas comunes y ofreciendo una base científica sólida para mejorar la salud.
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