by Dr. Manuel de Artaza · Ediciones Martínez Roca · tapa blanda · ISBN 9788427027060
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«Cocina para el corazón» is the heart-health cookbook by Dr. Manuel de Artaza, published by Ediciones Martínez Roca in paperback (304 pages).
Cardiovascular prevention guide that introduces basic cardiology concepts and helps identify risk factors such as hypertension, cholesterol, overweight and a sedentary lifestyle. Includes guidelines for staying fit and recipes designed for heart health, with nutritional values and balanced menus.
First volume in the MR Gastronomía collection. Text in Spanish. Published on 25 April 2001; the cover indicates 2nd edition.
Aimed at people interested in cardiovascular prevention and healthy cooking, with accessible medical explanations and practical recipes.
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