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Clean & Lean Warrior
by James Duigan · Kyle Books · tapa blanda · 159 pages
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Pages: 159 pagesAuthor: James DuiganPublisher: Kyle BooksFormat: tapa blandaLanguage: enRelease date: 3/1/2013ISBN: ISBN 9780857830869
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Synopsis of Clean & Lean Warrior
Clean & Lean Warrior es un libro de James Duigan que presenta un plan para lograr un cuerpo fuerte y delgado. El autor comparte su filosofía de que el cuerpo nunca puede estar delgado a menos que esté limpio de toxinas. Este mensaje simple pero efectivo ha ayudado a miles de personas a perder peso y ponerse en forma. El libro incluye ejercicios de máximo impacto con fotografías paso a paso, recetas para alimentos que combaten el estrés y refuerzos de energía instantánea, consejos motivacionales y columnas de 'Malo, mejor, lo mejor'.
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