by Benedicte Salthun-Lassalle · Prat Editions · tapa blanda · ISBN 9782810430178
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«Cerise sur le Cerveau» is the health and wellness guide by Bénédicte Salthun-Lassalle, published by Prat Editions in paperback (223 pages, in French).
The work explains how diet conditions brain function and, with it, intelligence, behaviour, the body and mood. It reviews received ideas about meat, gluten, lactose, sugar, fats or chocolate, and proposes guidelines and menus to nourish the brain well and promote concentration and well-being.
The author holds a PhD in neuroscience. Published in 2020, it belongs to the series «Secrets pour être bien dans son cerveau».
Aimed at the general public interested in nutrition and well-being who wish to understand the relationship between diet, the brain and mood.
