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by Jack Kornfield · Liebre de marzo · tapa blanda · 330 pages
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Este libro, escrito por Jack Kornfield, es una guía a través de los peligros y promesas de la vida espiritual. Considerado uno de los más importantes sobre meditación y transformación interior, ofrece una perspectiva práctica para integrar la espiritualidad en la vida occidental. Aborda temas esenciales como la compasión, la adicción, la sanación emocional, las relaciones interpersonales y la sexualidad, guiando al lector a través de los desafíos de la vida contemporánea con sabiduría y claridad.
Jack Kornfield is an American psychologist, writer, and teacher in the Vipassana movement in American Theravada Buddhism. He trained as a Buddhist monk in Thailand, Burma and India, first as a student of the Thai forest master Ajahn Chah and Mahasi Sayadaw of Burma. He has taught mindfulness meditation worldwide since 1974. In 1975, he co-founded the Insight Meditation Society in Barre, Massachusetts, with Sharon Salzberg and Joseph Goldstein, and subsequently in 1987, Spirit Rock Meditation Center in Woodacre, California. Kornfield has worked as a peacemaker and activist, organized teacher training, and led international gatherings of Buddhist teachers including the Dalai Lama.
