by Roser Carré, Roline Schmit, Carme Valls Llobet · tapa dura · ISBN 9788422666615
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Buscant l'equilibri is a collaborative work that offers practical tools to boost self-esteem and manage common modern mental health issues such as stress, depression, and anxiety. Written by experts in health and well-being, the book proposes a comprehensive approach to achieving emotional stability.
Carme Valls i Llobet is a Spanish endocrinologist and politician. She is President of CAPS, Centro de Análisis y Programas Sanitarios.
