by Cynthia Spencer · tredition · tapa blanda · ISBN 9783384304940
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«Breaking the Clutter Cycle» is Cynthia Spencer's psychology guide, published by tredition in paperback (186 pages, in English).
A popular guide to hoarding disorder: it explains its emotional and psychological roots, why clutter builds up, and how to tackle it. Includes practical strategies for tidying and organising the home, techniques for coping with the difficulty of letting go of objects, real-life cases, and advice on preventing relapses.
The full title is «Breaking the Clutter Cycle: Insights and Strategies for Battling Hoarding Disorder».
Aimed at people with compulsive hoarding and at their families and close ones who want to understand and support the process of change.
