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Body Foods for Life
Body Foods for Life
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Salud y Bienestar

Body Foods for Life

by Jane Clarke · Orion Publishing Group · tapa blanda · 320 pages

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Pages: 320 pagesAuthor: Jane ClarkePublisher: Orion Publishing GroupFormat: tapa blandaLanguage: enRelease date: 1/7/2002ISBN: ISBN 9780752844121

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Synopsis of Body Foods for Life

Descubre cómo la alimentación puede ser tu mejor aliado para una vida saludable con 'Body Foods for Life' de Jane Clarke. Este libro te enseña a construir una relación positiva con la comida, concentrándote en los alimentos que puedes disfrutar mientras mejoras tu bienestar. Aprende a diseñar un plan de alimentación saludable para toda la familia y a utilizar la comida como un antídoto contra el estrés, el cansancio y diversas dolencias. Con consejos prácticos y un enfoque refrescante, este libro te inspirará a ajustar tus hábitos alimenticios para sentirte y verte bien.



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