by Janet Goodrich · TERRE VIVANTE · tapa blanda · ISBN 9782904082399
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«Bien voir sans lunettes» is Janet Goodrich's visual health guide, published by Terre Vivante in paperback (271 pages, in French).
A practical guide applying Dr. Bates' techniques to improve vision without glasses. Janet Goodrich, who regained normal sight after years of myopia and astigmatism, proposes games to maintain eye health and better perceive colours and depth. She links visual problems to psychological causes or poor lifestyle habits.
The work belongs to the «Conseils d'expert» collection from Terre Vivante.
Aimed at readers interested in visual health and natural alternatives to wearing glasses.
