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Becoming Vegan, Express Edition: The Everyday Guide to Plant-based Nutrition
by Brenda Davis, Vesanto Melina · Book Publishing Company · tapa blanda · 284 pages
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Pages: 284 pagesAuthor: Brenda Davis, Vesanto MelinaPublisher: Book Publishing CompanyFormat: tapa blandaLanguage: enRelease date: 12/8/2013ISBN: ISBN 9781570672958
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Synopsis of Becoming Vegan, Express Edition: The Everyday Guide to Plant-based Nutrition
Esta edición revisada de 'Becoming Vegan' ofrece información actualizada sobre la nutrición basada en plantas. Explora los beneficios para la salud de una dieta vegana, incluyendo la prevención de enfermedades crónicas como el cáncer y las enfermedades cardíacas. Proporciona orientación sobre cómo obtener proteínas esenciales, grasas saludables, calcio y vitamina B12 a través de alimentos vegetales. También aborda las necesidades dietéticas de bebés, niños, adultos mayores, mujeres embarazadas y madres lactantes, ofreciendo un plan sólido para mejorar la salud personal y la del planeta.
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About the author
Brenda Davis
Brenda Davis is a Canadian registered dietitian and advocate of plant-based nutrition. She has co-authored several popular books on vegan diets.
Born in 195924 titles published
View full profileBest-selling books in Dietetics and Nutrition
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