by Ernst Schrott · Tapa dura · ISBN 9783576101999
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«Ayurveda für jeden Tag» is the practical guide to Ayurveda written by Ernst Schrott, published by Mosaik Verlag in hardback, in German.
A practical guide that brings Ayurveda into everyday life as a gentle healing method for achieving full health and well-being. It includes dietary and body-care guidelines, numerous recipes, a fasting programme and advice on incorporating simple Ayurvedic applications at home and into the daily routine.
The subtitle on the cover reads «Die sanfte Heilweise für vollkommene Gesundheit und Wohlbefinden»; the work falls under the health and well-being category.
Aimed at readers interested in health and well-being who are looking for a practical introduction to Ayurveda, with recipes and routines that can be applied at home.
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