by Ana Moreno · Idea Musica Ideamusica · tapa blanda · ISBN 9788493753917
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«Ayunar para sanar» is the health and wellness guide by Ana Moreno, published by Idea Musica Ideamusica in paperback (252 pages, in Spanish).
Ana Moreno recounts her spring fast and explains what it is for, how to do it, and which supplements enhance it: Bach flowers, colon hydrotherapy, meditation, walks, massages, detoxifying herbs, vitamins and minerals, and mental attitude. The book aims to motivate readers to undertake a deep healing therapy for body and soul.
Intended for readers interested in therapeutic fasting, natural therapies, and holistic wellness.
Tapa blanda
