by Yves Davrou · Narcea, S.A. de Ediciones · tapa blanda · ISBN 9788427715431
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«Aprendemos a relajarnos» is the children's relaxation exercise manual by Yves Davrou, published by Narcea in paperback (126 pages, in Spanish).
The book groups exercises by age ranges 7-8, 9-11 and 12-14: the youngest learn to breathe, sleep better and overcome shyness; the middle group, to manage emotions and face the future; adolescents, to assert themselves and improve memory and learning. The author suggests that parents and educators participate to foster communication.
Tenth title in the Herramientas collection. Translation by Carolina Ballester Meseguer of the French original 'Comment relaxer vos enfants 7-14'.
Intended for mothers, fathers and educators working with children and preteens aged 7 to 14, both at home and in the classroom.
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