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ISBN: 9788475772943
Este libro ofrece estrategias claras y útiles para comprender y controlar los miedos, las angustias y los ataques de pánico. Escrito por los doctores Charles H. Elliott y Laura L. Smith, psicólogos clínicos, proporciona una guía accesible para entender y manejar la ansiedad. Publicado por Ediciones Granica, es una obra de consulta para todos aquellos que buscan mejorar su bienestar emocional.
Henry James O'Brien Bedford-Jones was a Canadian-American historical, adventure fantasy, science fiction, crime and Western writer who became a naturalized United States citizen in 1908.
