Ansiedad

Synopsis of Ansiedad

Anxiety is a powerful emotion that drives us to move and defend ourselves against challenges, but it can also create excessive tension and worry. This book approaches anxiety from a unique and original perspective, based on years of research and clinical experience, exploring how it manifests in the body and mind through the experiences of those who suffer from it. Written by Antonio Bulbena, this work offers a deep analysis of the complex sensations that accompany anxiety, helping the reader to better understand this phenomenon from a neuroconnective approach.