by Hans-Günter Berner · Hamburg : medi-Verl. für Wiss. und Medizin · tapa blanda · ISBN 9783980395755
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«An vollen Töpfen verhungern. Warum Vollwerternährung nicht mehr reicht» is the nutrition essay by Hans-Günter Berner in paperback (128 pages, in German).
The author argues that wholefood nutrition is not enough and analyses secondary vital substances, compounds found in fruits, vegetables and oils. It includes tables of carotenoids, phytosterols and saponins: which foods contain them, for which ailments they are used, and he advocates combining them to prevent and treat diseases.
Published by medi-Verl. für Wiss. und Medizin in Hamburg (1995). The cover indicates it is the 3rd expanded and revised edition.
For people interested in nutrition and health who want to understand the limits of wholefood nutrition and the potential of plant compounds.
