by Puy García Sáez · Dastin Export · tapa dura · ISBN 9788496410657
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«Alimentación saludable» is the dietetics and nutrition handbook by Puy García Sáez, published by Dastin Export in hardback (146 pages, in Spanish).
Puy García Sáez's book reviews the properties of foods and offers guidelines for a balanced diet, with advice on incorporating healthy habits into daily life and promoting overall well-being.
Published on 28 October 2008; ISBN 9788496410657. Classification: Health and Wellness.
A work especially useful for those who want to start taking care of their diet and understand the fundamentals of a healthy eating plan.
