by Jean Seignalet · Integral · tapa blanda · ISBN 9788415541165
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«Alimentación, la tercera medicina» is the health and nutrition essay by Jean Seignalet, published by RBA Integral in paperback (696 pages, in Spanish).
The book presents Dr. Seignalet's ancestral diet: natural food, simple preparation and restriction of cereals and dairy. The author argues that many chronic ailments have a common dietary origin and that this change of approach can achieve notable improvements, even in patients who did not respond to conventional medicine.
This 2012 edition belongs to the Alimentación collection; the work was originally published in 2001.
For readers interested in the relationship between diet and health and in complementary approaches to conventional medicine.
