by Osho · Grijalbo · tapa blanda · ISBN 9788425339042
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«Alegría» is Osho's self-help and spirituality essay, published by Grijalbo in paperback (206 pages, in Spanish).
Osho analyses why happiness often seems unattainable or fleeting and argues that people can be happy through awareness and the ability to choose. The work proposes being in harmony with oneself, taking the reins of one's own life and cultivating a joy that arises from within.
Original title: Joy: The Happiness That Comes from Within. Translation by Flora Casas. The work is part of the Osho Insights for a New Way of Living series.
Recommended for readers of self-help, psychology and spirituality, with an interest in meditation and personal development.
Rajneesh, also known as Bhagwan Shree Rajneesh, Acharya Rajneesh, and Osho, was an Indian godman, and founder of the new religious movement, the Rajneesh movement. He rejected institutional religions, insisting that spiritual experience could not be organized into any one system of religious dogma. As a guru, he advocated meditation and taught a unique form called dynamic meditation. Rejecting traditional ascetic practices, he encouraged his followers to embrace life fully while remaining unattached to worldly desires.
