by Onofre A. Menezes · Paulus · tapa blanda · ISBN 5602327148189
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«Ajude-se a si mesmo» is the self-help essay by Onofre A. Menezes, published by Paulus in paperback (in Portuguese).
A self-help work centred on personal and spiritual development. It offers reflections and practical guides designed to help readers activate their own inner tools to look after their well-being and face life with greater fulfilment.
Aimed at those seeking self-help and personal development material from a spiritual perspective.
