by Varios Autores · Dcu Compra Maestra · tapa blanda · ISBN 9788486939014
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«Adelgazar. Lo verdadero y lo falso» is the health and wellness guide by Varios Autores, published by Dcu Compra Maestra in paperback, in Spanish.
The book addresses the most common beliefs and methods for losing weight and contrasts them with what evidence supports. It offers keys to evaluate information about diets critically and guides on realistic habits, so that the reader can decide with knowledge of the cause on their way to a healthier weight.
Published in 1989, it is a collective work whose authorship corresponds to several authors, framed in the field of health and wellness.
Aimed at people who want to lose weight and seek to distinguish between myths and realities about diets.
