by Roberto Maccadanza · Susaeta ediciones S.A. · tapa blanda · ISBN 9788430599172
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
This abdominal exercise manual from Susaeta Ediciones, part of the Pequeñas Joyas collection, provides you with all the necessary instructions and exercises to strengthen your abdominal muscles, improve your physical fitness, and prevent spinal problems. Ideal for those looking to get back in shape after pregnancy or reach their ideal weight. The abdominal muscles are important not only for aesthetics but also for functionality and overall well-being.
