by Jeffrey Kottler · tapa blanda · ISBN 9788475097824
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«A solas con uno mismo» is the self-help guide by Jeffrey Kottler, published by Ediciones Paidós in paperback (240 pages, in Spanish).
The author starts from solitude as an experience not to be feared and proposes turning its «ghosts» (fears, insecurities, memories) into stimuli for creativity. With a practical approach, it combines psychological reflection and exercises to know oneself better and transform moments alone into an opportunity for personal growth.
The cover reproduces a matryoshka doll and bears the Paidós Self-Help imprint. Published on 23 December 1993.
For readers interested in personal development and practical psychology who want to use solitude as an opportunity for growth.
