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A Minha Dieta
4.5
Salud y BienestarISBN | 9789892331096
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Product details
Pages: 256 pages
Author: Ana Ni Ribeiro
Publisher: Lua De Papel
ISBN: 9789892331096
Format: tapa blanda
Language: pt
Release date: 28/4/2015
ISBN: 9789892331096
Synopsis of A Minha Dieta
Descubre los secretos para una dieta efectiva y un plan de alimentación para la vida en 'A Minha Dieta' de Ana Ni Ribeiro. La autora, nutricionista, comparte su experiencia personal y profesional para ayudarte a alcanzar un peso saludable sin pasar hambre. Este libro te revelará el plan de alimentación de la autora, cómo ponerlo en práctica, los alimentos adecuados y las mejores horas para consumirlos, así como recetas para diferentes comidas. Aprende a vivir sin dietas restrictivas y a mantener un peso estable disfrutando de tus comidas favoritas.
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