by Suzie Lavington, Andy Cope · Capstone Publishing Ltd · tapa blanda · ISBN 9780857088574
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«A Girl's Guide to Being Fearless: How to Find Your Brave» is the self-help guide for young people by Suzie Lavington and Andy Cope, published by Capstone in paperback (240 pages, in English).
A wellbeing manual aimed at teenage girls that invites them to combat anxiety and low self-esteem caused by social media pressure and image standards. It includes practical exercises to build confidence, overcome limiting beliefs, love one's own body, bounce back from tough times, and behave authentically both in person and online. It argues that wellbeing depends on oneself and teaches managing emotions like fear or worry with a warm, motivating tone.
Edition details: 240 pages, paperback, published on 19 November 2020 in English. According to Goodreads, it has an average rating of 4.17 out of 5. Aimed at readers aged 12 and up within the young adult non-fiction category. The back cover describes it as a guide with simple ideas to boost confidence and shine both online and offline.
For teenage girls who want to work on their confidence and emotional wellbeing, as well as for parents and educators interested in self-esteem resources for young people.
Andy Cope is an English children's author. He has written book series such as Spy Dog, Spy Pups and Spy Cat (Puffin). He has also written Raccoon Rampage and Racoon Rampage: The Raid for HarperCollins.
