46-38, guerre et poids

Synopsis of 46-38, guerre et poids

«46-38, guerre et poids» is the account of diets by Véronique Genest, published by J'ai lu in paperback (220 pages, in French).

After years of dieting and regaining the lost weight with interest, Véronique Genest decides to take matters into her own hands and embark on a course to slim down and not put the weight back on. With humour and without self-pity, she invites the reader to accompany her in that process, amid anecdotes and reflections, to learn to take care of oneself in a balanced way and leave behind the obsession with the scales.

Published in 2009, it belongs to the Récit collection from J'ai lu (no. 8933).

For readers interested in personal accounts of diets and wellbeing, told with humour and closeness.