by Alda Bournel, Grégory Bricout · MARTINIERE J · tapa blanda · ISBN 9782732464411
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«140 astuces strictement réservées aux ados» is the practical guide by Alda Bournel and Grégory Bricout, published by La Martinière Jeunesse in paperback.
It collects 140 practical tips for teenagers: improving self-esteem and mood, controlling anger, overcoming shyness, and managing at school and within the family. Organised by thematic blocks (self, family, friendship, love and school), it combines psychology advice with everyday tricks and young people's testimonials.
The book belongs to the Documentaires collection from La Martinière Jeunesse. French-language edition of 256 pages, published on 24 April 2014.
Aimed at teenagers looking for answers and advice for their daily life, from family and school to relationships with others.
