by Pedro Gómez Carrizo · Galaxia Del Libro, S.A. · tapa dura · ISBN 9788493758233
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«101 consejos para ponerse en forma» is a health and exercise guide by Pedro Gómez Carrizo, published by Galaxia del Libro, S.A. in hardback.
The book brings together 101 recommendations aimed at improving physical fitness and health through exercise. Its practical approach seeks to help incorporate movement into daily routine and adopt more active and healthy habits.
The book, subtitled «La aventura de mejorar la salud gracias al ejercicio», consists of 128 pages and is in Spanish.
Intended for people who wish to incorporate exercise into their daily routine and adopt a more active and healthy lifestyle.
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