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1000 Trucos Para Sentirse Bien
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Salud y BienestarISBN | 9788495300362
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Product details
Pages: 120 pages
Author: Luisa Toledo
Publisher: Editorial Optima
ISBN: 9788495300362
Format: tapa blanda
Language: es-ES
Release date: 1/12/2001
ISBN: 9788495300362
Synopsis of 1000 Trucos Para Sentirse Bien
Descubre en '1000 Trucos Para Sentirse Bien' una guía práctica para mejorar tu bienestar físico y emocional. Este libro ofrece consejos y estrategias sencillas para incorporar hábitos saludables en tu día a día, desde la alimentación y el ejercicio hasta el manejo del estrés y la mejora de tu estado de ánimo. Aprende a cuidarte y a disfrutar de una vida más plena y equilibrada con esta completa colección de trucos.
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