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10 alimentos que cambiarán tu vida
by Rubén González, Adrián del Arco · CreateSpace Independent Publishing Platform · tapa blanda · 82 pages
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Pages: 82 pagesAuthor: Rubén González, Adrián del ArcoPublisher: CreateSpace Independent Publishing PlatformFormat: tapa blandaLanguage: es-ESRelease date: 20/8/2015ISBN: ISBN 9781516988914
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Synopsis of 10 alimentos que cambiarán tu vida
Comer bien no es tan complicado como intentan que nos creamos. En este libro encontrarás diez superalimentos fáciles de conseguir en tu supermercado habitual, elegidos por su alto poder nutritivo y sus increíbles propiedades para mejorar tu salud y vitalidad. Además de aprender sobre el origen y las propiedades de estos alimentos, la obra incluye trucos sobre cómo consumirlos y 20 fantásticas recetas, desde galletas hasta ensaladas, para que puedas integrarlos fácilmente en tu dieta diaria.
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Recommended by JuliaAbout the author

Rubén González
Rubén González Fontanills was a Cuban pianist. Together with Lilí Martínez and Peruchín he is said to have "forged the style of modern Cuban piano playing in the 1940s".
1919–2003Since 193719 titles published89 writing
View full profileBest-selling books in Dietetics and Nutrition
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