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ISBN: 9782016277416
Este libro te guía durante un mes para conseguir un vientre plano. La autora, Joëlle Bildstein, te ofrece consejos, trucos, desafíos y guías prácticas para ayudarte a perder esa grasa abdominal. Con recetas para favorecer la digestión, ejercicios para fortalecer los abdominales y consejos para mantener el ritmo, este libro te ayudará a alcanzar tus objetivos de forma saludable y efectiva.
