
by Manuel Pinto Coelho · Oficina do Livro · tapa blanda · ISBN 9789896606855

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In this book, Dr. Manuel Pinto Coelho shares everything you need to know to live a healthy, full, and happy life for longer. The author offers practical and easy-to-follow tips to improve your quality of life and overall well-being. Discover how to optimize your physical and mental health, and how to enjoy a longer and more fulfilling life.
