by Timm Hendrik Hogerzeil · AV Visionen GmbH · DVD · EAN 4260109411244
VAT included
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«Yoga in der Schwangerschaft - Ohne Yoga Erfahrung» is the pregnancy yoga DVD from AV Visionen GmbH (2010), with audio in German and English.
Yoga programme for pregnant women with no previous experience. Instructor Zoé Miku, a yoga graduate of Villeret University, guides exercises and breathing techniques designed to prepare the body and mind for childbirth. Includes postures and relaxation moments that help relieve stress and strengthen the body during pregnancy.
DVD with 1.77:1 picture, Dolby Digital 2.0 sound in German and English, PAL format and region 0. Consists of one disc. Released on 27 August 2010.
Suitable for pregnant women who want to start yoga and prepare body and mind for childbirth.
