Clear Vision Ltd · DVD · EAN 5021123127295
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Postnatal Yoga» is the exercise film starring Shiva Rea, released on DVD by Clear Vision Ltd in 2009.
Yoga for post-natal recovery, guided by Shiva Rea, structured in three progressive practices that help realign the body, regain energy, tone the abdomen and back, and focus the mind, with a pace adaptable to each woman.
PAL edition imported from the UK, with 1 disc and audio in English. Gaiam is the programme's brand.
For new mothers who want to resume physical activity gradually and care for the abdominal and lumbar area after pregnancy.
