by Danièle Gerkens · Libro de bolsillo · ISBN 9782290138885
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«Zéro sucre: Mon année sans sucre. Comment s'en libérer» is the essay by Danièle Gerkens published by J'ai lu in paperback.
In this book, Danièle Gerkens recounts her year without sugar, an experiment that began when she discovered that sugar is present even in savoury foods. From her experience and with the support of specialists, she proposes simple strategies to reduce its consumption without strict diets and without giving up a full social life.
The book was originally published in 2015; this French edition was released on 3 March 2017.
May interest health and wellness readers looking for a testimonial approach accompanied by contributions from specialists.
