by Kyosho Zensei · mtm Editores SL (Metafísica del Tercer Milenio SL) · tapa blanda · ISBN 9788496697157
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«Zen x zen nutrición» is the practical nutrition guide by Kyosho Zensei, published by mtm Editores in paperback (120 pages, in Spanish).
It proposes integrating zen philosophy into daily eating to turn every meal into a pleasure for the senses and the mind. It explains its essential principles: respect for food and its preparation, criteria for choosing products, the yin and yang of foods, zen recipes and the tea ceremony.
It is part of the «zen x zen» collection. The work was published in 2007 by mtm Editores, translated by Carmen Domingo Díez.
For those interested in health and wellbeing, nutrition and zen philosophy applied to daily habits.
