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Zen Cotidiano
by José Santos Nalda Albiac · Paidotribo · tapa blanda · 238 pages
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· ISBN 97884801939177 people viewing thisViewed 3 times
Product details
Pages: 238 pages
Author: José Santos Nalda Albiac
Publisher: Paidotribo
ISBN: 9788480193917
Format: tapa blanda
Language: es-ES
Release date: 17/10/2007
ISBN: 9788480193917
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Synopsis of Zen Cotidiano
En 'Zen Cotidiano', José Santos Nalda Albiac nos introduce en la práctica del Zen como un camino para unificar cuerpo y mente, aplicable a la vida diaria. El autor explica cómo nuestras sensaciones corporales influyen en nuestro desarrollo mental y cómo el Zen puede ayudarnos a reorganizarnos desde la base, mejorando nuestra salud mental y nuestra conexión con el mundo. Este libro ofrece una guía clara y sencilla para integrar el Zen en la vida cotidiana, promoviendo la armonía personal y un mayor entendimiento de nuestro papel en el universo.
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