by Ramiro A. Calle · Alianza Editorial Sa · tapa blanda · ISBN 9788420600864
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«Yoga y salud» is the practical guide to yoga and wellness by Ramiro A. Calle, published by Alianza Editorial in paperback (264 pages, in Spanish).
The author presents yoga as a discipline in service of health: he explains postures, breathing exercises and habits that help connect body and mind, and offers guidelines for practising regularly and making the most of its benefits in daily life.
Published in 2007, it is part of the «Sección Libros útiles» collection (number 1086) of El libro de bolsillo by Alianza Editorial.
Aimed at general readers interested in yoga and wellness who wish to incorporate this practice into their daily lives.
