by Kim Davies · tapa blanda · ISBN 9788466625067
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«Yoga en 10 sencillas lecciones» is Kim Davies's Hatha Yoga guide, published by Ediciones B in paperback (144 pages, in Spanish).
The book presents ten simple lessons to incorporate yoga philosophy into daily routine. With gentle stretches and postures, described accessibly, it aims to improve health and flexibility, as well as offering a response to modern life's stress.
The book was originally published in 2007. The Spanish translation is by Abel Debritto. The ISBN is 9788466625067.
It is aimed at beginners who want to approach yoga in a clear and accessible way.
Kim Davies was a Welsh cricketer. He was a left-handed batsman and wicket-keeper who played for Glamorgan. He was born in Clydach.
