by Kim Davies · CINCO TINTAS · tapa dura · ISBN 9788416407811
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This book offers 50 practical exercises to improve concentration and promote well-being. Kim Davies, with over 20 years of experience in mindfulness, combines ancient practices with modern research to offer techniques that will help you achieve a happier and fuller way of life. It is a perfect guide to always carry on hand and take a break when you need it.
Kim Davies was a Welsh cricketer. He was a left-handed batsman and wicket-keeper who played for Glamorgan. He was born in Clydach.
