by Suely Firmino · Madras · tapa blanda · ISBN 9788573744965
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«Yoga: A Revolução Silenciosa» is the health and wellness book by Suely Firmino, published by Madras in 2002 in paperback, in Brazilian Portuguese.
Suely Firmino presents yoga as a tool for personal transformation and harmony. Through exercises and teachings, the work brings the reader to a deeper contact between body and soul, and explains how this ancient practice can balance energies and improve quality of life on a daily basis.
The work falls within the areas of health, wellness and philosophy.
Aimed at readers interested in wellness and philosophy who seek a guide to integrating yoga into their daily lives.
