¡Yo sí conseguí adelgazar! Con mis recetas proteicas

Synopsis of ¡Yo sí conseguí adelgazar! Con mis recetas proteicas

«¡Yo sí conseguí adelgazar! Con mis recetas proteicas» is the cookbook by Carmen Albo, published by Grijalbo in paperback (192 pages, in Spanish).

Recipe book focused on a high-protein diet with 85 recipes cooked, photographed and tested by the author herself. Dishes designed to lose weight quickly and without hunger, with a simple and fun approach that includes options like burgers, spaghetti with vegetables, stuffed eggs or cocoa desserts.

Part of Grijalbo's Cocina casera collection, published in 2012.

Recommended for those looking to lose weight following a protein diet with varied and easy-to-prepare recipes.